10 Meal Plan, Regular Size


Each meal includes A healthier American diet that includes dairy, pasta, rice, beans, and grains. Available in regular and large portion sizes. Each meal is intended to feed one adult.

This plan is also available for subscription, click here to learn more.

  • Shepherd’s Pie
  • Caprese Chicken with Pesto Orzo and Green Beans
  • Chicken with Kale and Quinoa Salad, Butternut Squash, Pumpkin Seeds, and Dried Cranberries
  • Walnut Parmesan Pork Tenderloin with Sweet Potatoes and Broccoli
  • Creamy Spinach and Artichoke Chicken with Rice Pilaf and Vegetables
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Each meal includes 5 ounces of proteins, 1/2 cup of carbs and 1 cup veggies. This plan is also available for subscription. You can add (Qty 2) 5 meal subscriptions to your cart to enable flexibility should you not need all 10 meals each week. Click here to order (Qty 2) 5 meal plans.